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EP 238 - Challenges Are Teachers: James Kaveney on Facing Adversity with an Unlimited Heart
Challenges are your greatest teachers. Transform pain into purpose, lead with an unlimited heart, and live fully today.
Govindh Jayaraman
Apr 294 min read


EP 237 - Dr. Heidi Hanna on the Rhythms of Resilience, Burnout Recovery, and the Real Science of Stress
Stress isn’t the enemy. Chronic stress without recovery is. Dr. Heidi Hanna shares how to train resilience and ride life’s waves.
Govindh Jayaraman
Apr 244 min read


EP 236 - Forget Luck — Mark Rypien Says This Is the Real Secret to Winning Big
Success isn't luck. Mark Rypien reveals the real secret to winning—on and off the field. Episode 236 of Paper Napkin Wisdom.
Govindh Jayaraman
Apr 224 min read
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