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EP 238 - Challenges Are Teachers: James Kaveney on Facing Adversity with an Unlimited Heart
Challenges are your greatest teachers. Transform pain into purpose, lead with an unlimited heart, and live fully today.
Govindh Jayaraman
Apr 294 min read


EP 237 - Dr. Heidi Hanna on the Rhythms of Resilience, Burnout Recovery, and the Real Science of Stress
Stress isn’t the enemy. Chronic stress without recovery is. Dr. Heidi Hanna shares how to train resilience and ride life’s waves.
Govindh Jayaraman
Apr 244 min read


EP 236 - Forget Luck — Mark Rypien Says This Is the Real Secret to Winning Big
Success isn't luck. Mark Rypien reveals the real secret to winning—on and off the field. Episode 236 of Paper Napkin Wisdom.
Govindh Jayaraman
Apr 224 min read


EP 235 - It Only Takes ONE Yes: Julie Whitney’s Soaring Pivot from PR to Purposeful Storytelling
From PR pro to children’s author, Julie Whitney proves one yes can change everything.
Govindh Jayaraman
Apr 173 min read


EP 234 - How Bryce North Learned to Bet on Himself — And Why You Should Too
Bryce North bet on himself—and won. Learn why the hardest decisions lead to the biggest breakthroughs.
Govindh Jayaraman
Apr 153 min read


EP 233 - Dare to Go After Your Truth with Love and Humor - Stéphanie Szostak
Dare to go after your truth—with love, humor, and heart. Stéphanie Szostak shares her journey on Paper Napkin Wisdom Ep. 233.
Govindh Jayaraman
Apr 104 min read
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