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PAPER NAPKIN WISDOM GROWTH HUB

Calm Under Pressure

The best Paper Napkin Wisdom conversations on calm under pressure, chosen and in order.

 

Calm gets mistaken for soft. I see it as the capacity to hold intensity and not leak it onto others. When a leader lacks it, the team speeds up. People start managing the leader instead of the work. Under pressure, people don't rise to the occasion. They fall to the level of their emotional conditioning, on a hockey bench or in a leadership meeting.

 

Alex Charfen learned this at home. When his wife Cadey told him she didn't feel heard, his instinct was to fix it. What worked was sitting with her every day and holding his center. He calls it masculine containment. Jimmy Park's napkin is plainer. Stay happy when you step in it. Dave Sanderson was the last passenger off the plane in the Hudson River landing. He talks about breaking a frozen team out of its trance.

 

Gina Mollicone-Long adds two ideas. The most flexible leader controls the outcome. And when someone pushes your buttons, it often says more about you than about them.

 

 

“Anytime you're bringing too much energy to the situation to solve a problem, you actually become the problem.”

Alex Charfen, Episode 339

 

Start here: the top 10

 

1

What Is Masculine Containment? Alex Charfen on Holding Your Center When It Matters Most

Episode 339 · Alex Charfen

Alex Charfen: masculine containment, holding your centre when it matters most.

Read and listen ›

 

2

How to Stay Calm Under Pressure as a Leader So Your Team Can Think

Episode 336 · Edge of the Napkin

How a leader stays calm under pressure so the team can think.

Read and listen ›

 

3

Staying Calm Under Pressure: Leadership Lessons From a Hockey Bench

Episode 356 · Edge of the Napkin

Lessons on staying calm from a hockey bench in a one-game semi-final.

Read and listen ›

 

4

The To-Be List: How to Stay Calm as a Leader When Pressure Rises

Episode 372 · Edge of the Napkin

The to-be list: staying calm as a leader when pressure rises.

Read and listen ›

 

5

How to Stay Calm When Things Go Wrong in Business: Jimmy Park

Episode 296 · Jimmy Park (2017)

Jimmy Park: how to stay calm when things go wrong.

Read and listen ›

 

6

Why You Need the Last Word, and What Calm Leadership Does Instead

Episode 362 · Edge of the Napkin

Calm leadership is the absence of the need to win the last word.

Read and listen ›

 

7

When Being Right Costs You Your Peace: Anger as a Tether for Leaders

Episode 364 · Edge of the Napkin

When being right costs your peace: letting go of anger as a leader.

Read and listen ›

 

8

How to Lead a Team in a Crisis: Dave Sanderson on Resourcefulness

Episode 104 · Dave Sanderson

Dave Sanderson (Hudson River landing): leading a team through a crisis.

Read and listen ›

 

9

Why the Most Flexible Leader Controls the Outcome: Gina Mollicone-Long

Episode 2 · Gina Mollicone-Long

Gina Mollicone-Long: the most flexible leader under pressure controls the outcome.

Read and listen ›

 

10

Why Some People Push Your Buttons: Gina Mollicone-Long on Projection

Episode 78 · Gina Mollicone-Long

Gina Mollicone-Long: why some people push your buttons (projection).

Read and listen ›

 

Build the Field

Calm is one of the four pillars Build the Field trains, alongside confidence, congruence and contribution.

Or get Wisdom Weekly, a short Sunday letter on leading what you have built.

Part of the Leadership Growth Hub.

 

Every episode on calm under pressure

Episode 308 · Why Flexibility Is a Leader's Best Hedge Against Uncertainty

Episode 87 · Defensiveness Means You're About to Learn: Corey Tisdale on Leading · Corey Tisdale

Episode 71 · How to Build Focus That Holds Under Pressure: Olympic Champion Brian Price · Brian Price

 

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